Anytime Fitness Glen Osmond

Anytime Fitness Glen Osmond is a 24/7 gym on Portrush Road, in Burnside, Adelaide, giving members the flexibility to train around work, study and other commitments. Membership also includes access to more than 6,000 Anytime Fitness locations worldwide, which may suit people who travel or spend time between home, work and holiday destinations. The gym provides convenient parking, private restrooms, private showers and 24-hour security.

The equipment range covers cardio, strength and functional training. Members can use treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines and spin bikes, alongside squat racks, plate-loaded equipment, barbells, dumbbells and kettlebells. Functional equipment includes TRX, battle ropes, a multi-functional rack, plyometric boxes, BOSU equipment, jump ropes and resistance bands. Cardio machines include TVs, adding another option for keeping occupied during a session.

Training support is a central part of the gym’s offering. The team provides personalised fitness plans, free fitness consultations, personal training and training options designed around different goals. Free classes are also listed among the amenities. The club describes itself as locally owned and operated, with a welcoming, supportive community and coaches who focus on meeting members at their current level. Membership options are available, with the venue inviting prospective members to visit and discuss which plan suits them.

The coaching team listed for the Glen Osmond club includes David Hosking and Alex Thackeray as trainers, with Taylor Lucey on staff. Alex is described as a qualified personal trainer and nutritionist with a Health Science degree in Nutrition and Exercise, and as a registered professional with AusActive. His stated areas of interest include nutrition, medical fitness, strength and conditioning, and healthy ageing. With round-the-clock member access, a broad equipment mix and coaching support available, the gym is suited to solo workouts as well as people looking for guidance while working towards a particular health or fitness goal. Visits can be scheduled in advance, and the club can be contacted on 0491 141 561.