Brighton Group Fitness & PT

Brighton Group Fitness & PT is a locally owned, outdoor-focused fitness business serving Brighton and nearby Adelaide suburbs. It offers personal training, small-group sessions and coaching designed around individual goals, with a stated focus on wellbeing, safety and helping clients find an approach that keeps them motivated. The business specifically works with Brighton locals in their 40s, 50s and 60s who want to lose weight or build towards a 5km run, while its testimonials also describe a welcoming environment for people across a range of fitness levels.

Training is structured around several session types, including boxing, strength and toning, cross training, running and walking groups, balance-based yoga, and Sub30 core and abs sessions. The programme uses different plans and equipment across these formats to provide variety and ongoing challenges. One-to-one personal training is available for people who would prefer individual attention, while the small-group option offers a more social setting without the scale of a large class. A free trial session is available for people considering getting started.

Sessions take place at outdoor locations including Paringa Park Primary School in North Brighton and Angus Neill Reserve in Seacliff. Yoga classes are held at Somerton Yacht Club and Brighton Lacrosse Club, while Pilates classes take place at Brighton Surf Lifesaving Club. The range of venues gives the programme a distinctly local feel, with training organised at different times across the week, including before work, after work and after school drop-off. The timetable is the place to check the current session schedule.

Member feedback highlights the friendly, light-hearted atmosphere, the friendships formed through group training and the benefits of exercising outdoors. One testimonial describes regular social gatherings, while another says sessions can be adapted to a participant’s current fitness level rather than requiring them to already be highly fit. Head Coach Glen leads the business alongside coaches Courtney, Gail and Adele, with Jess teaching yoga. Brighton Group Fitness & PT may suit locals looking for structured outdoor exercise, supportive small-group training or a more personalised starting point through one-to-one PT.