
Gold Fitness 24/7
A 5-star 24/7 gym on Rundle Street in central Adelaide with a flawless record across 51 reviews.
Why it's worth checking out
Gold Fitness 24/7 is a gym on Rundle Street in Adelaide CBD offering round-the-clock access for members. The venue combines app-based entry with staffed periods during the week and on Saturday, giving members flexibility to train at a time that suits their routine. Unstaffed access is also available through selected passes, including a one-day option, so visitors can use the gym outside staffed periods rather than being limited to conventional reception hours.
Membership choices range from short-term passes to longer commitments. Visitors can choose a one-day, one-week, two-week or 12-week pass, while ongoing options include six-month and 12-month memberships, a 12-month plan for two people joining together, and weekly direct-debit arrangements with or without a lock-in contract. Several memberships include unlimited app access, a body scan and exclusive membership discounts, with the Platinum 12-month option also including two personal training sessions, unlimited body scans and a four-week suspension allowance.
Personal training is available for people who want more individual guidance, with the service described as tailored, one-on-one support focused on reaching fitness goals safely and effectively. The listed personal trainers are Calvin Cheng, Snow Li, Mikey Sun, Brody Gillings, Pujitha Rao and Khaled Bin Zia, giving members several contacts to consider when looking for coaching. The gym also provides individual showers and toilets, which may suit members who prefer a more private and hygienic change-up before or after work, study or other plans in the city.
Beyond training, Gold Fitness 24/7 has a fitness store open to the public, selling clothing and gym accessories. The gym also promotes member discounts with partner restaurants, fitness and wellness shops, and hotels, along with healthy, fitness-focused meals prepared by a professional chef through its partner network. With flexible passes, app access, personal training and facilities for changing after a session, it suits city workers, students, regular gym-goers and visitors looking for a convenient solo training option in Adelaide. The range of memberships also gives couples or training partners a reason to join together, while the short passes provide a practical way to try the venue before committing.
Practical details
Opening hours
Closed- Monday
- Closed
- Tuesday
- Closed
- WednesdayToday
- Closed
- Thursday
- Closed
- Friday
- Closed
- Saturday
- Closed
- Sunday
- 00:00 – 23:59
Spot Score
- Reputation
- 86
- Popularity
- 52
- Information quality
- 30
- Category fit
- 70
- Freshness
- 30
Our independent editorial score — not a user rating.
Nearby venues

Ayla's Cafe
$Ayla's Cafe is a cafe in Adelaide CBD, Adelaide. It holds a 4.8-star Google rating from 386 reviews. Our editorial Spot Score is 65/100.

room 19
room 19 is a cafe in Adelaide CBD, Adelaide. It holds a 4.6-star Google rating from 624 reviews. Our editorial Spot Score is 64/100.

Exchange Coffee
$$Snug cafe with a minimalist fit-out and ceiling-high windows, for filter coffee and light bites.

Loaded Corner Cafe
Loaded Corner Cafe is a cafe in Adelaide CBD, Adelaide. It holds a 4.6-star Google rating from 280 reviews. Our editorial Spot Score is 62/100.
More gyms in Adelaide

Iron Industry Gym
Iron Industry Gym is a gym in Adelaide CBD, Adelaide. It holds a 4.9-star Google rating from 494 reviews. Our editorial Spot Score is 67/100.

Blackbird Fitness
Blackbird Fitness is a gym in Port Adelaide, Adelaide. It holds a 5.0-star Google rating from 276 reviews. Our editorial Spot Score is 66/100.

Iron Industry Gym CBD East
Iron Industry Gym CBD East is a gym in Adelaide CBD, Adelaide. It holds a 4.9-star Google rating from 327 reviews. Our editorial Spot Score is 66/100.

Studio Pilates International Henley Beach
Studio Pilates International Henley Beach is a gym in Henley Beach, Adelaide. It holds a 4.9-star Google rating from 294 reviews. Our editorial Spot Score is 65/100.

