I Massage U Mitcham (Formerly Ai Massage)

I Massage U Mitcham, formerly Ai Massage, offers professional massage services for people managing everyday tension, restricted movement, training demands or simply the need to slow down. The Mitcham venue is part of an Adelaide-wide group with five locations, and mobile appointments are also available for homes, hotels and offices. Services include remedial, relaxation and aromatherapy, sports and recovery, and traditional Chinese massage, with treatment adjusted to the client’s needs rather than delivered as a one-size-fits-all session.

Remedial massage is assessment-led, with therapists working on concerns such as pain, posture and limited movement through techniques including deep tissue, trigger point and myofascial work. Relaxation and aromatherapy sessions use slower movements intended to settle the nervous system, while sports and recovery treatments are designed around preparation for an event or recovery afterwards. Chinese massage draws on Tui Na, cupping, meridians and acupoints, and clients can discuss their preferred pressure with the therapist. Cupping and assisted stretching are also available on request for sports and recovery appointments.

The business began in 2016 under the Ai Massage name, initially focused on traditional Chinese and remedial massage. It expanded to a second shop in 2018 and a third in 2019, adopting the I Massage U name as its network grew. The practice describes its therapists as qualified and experienced, with an emphasis on listening to each client and combining different techniques where appropriate. That makes the Mitcham service relevant to a broad range of people, including students, office-based professionals, pregnant women and triathletes, as well as anyone dealing with persistent aches or general stress.

For workplaces, conferences and community events, the team provides seated or table massage and can supply invoices and insurance details. Mobile bookings bring the therapist, massage table, fresh linen, oils and music to the client, although a clear 2m by 3m area and nearby hand-washing facilities are required, and a travel fee may apply outside metropolitan Adelaide. HICAPS and receipts are available for eligible health-fund claims, and gift vouchers can be purchased. Mitcham suits clients seeking a tailored individual treatment, while the corporate and events service provides an option for organised group bookings.