Studio Optima

Studio Optima is an Adelaide CBD wellness studio focused on health optimisation, longevity and non-invasive therapies. Its approach centres on using technology and structured protocols to support cellular function, circulation, recovery, energy and overall wellbeing. The studio presents its services as a way to explore whole-body health, whether you are interested in everyday vitality, physical performance or a more personalised understanding of your health.

The therapy menu includes pulsed electromagnetic-field therapy, whole-body vibration, whole-body red light therapy and Exercise with Oxygen Therapy. Each session is listed from $50. The treatments are designed for different goals: PEMF is described as supporting circulation and cellular function; vibration therapy focuses on circulation, lymphatic drainage and muscular and bone density enhancement; red light therapy uses red and near-infrared LEDs in a reclining treatment; and Exercise with Oxygen combines aerobic activity at your own pace with breathing highly concentrated oxygen. Celluma PRO LED therapy is also available for more targeted work on the face or limbs, with protocols covering areas such as skin rejuvenation, acne, hair restoration, pain management and recovery.

For a broader introduction to the studio’s methods, the Human Optimisation Protocol combines four therapies: PEMF, whole-body vibration, Exercise with Oxygen and photobiomodulation. The first session is listed at $139. Studio Optima also offers testing and personalised health programmes, including genetic testing, blood biomarker analysis and PNOE metabolic testing. These services are intended to provide information about genetic predispositions, current health markers, VO2max, biological age and metabolic health, which can then inform diet, supplement, lifestyle or treatment recommendations.

The studio’s offering extends beyond appointments, with wellness products including portable ice baths, infrared sauna blankets, hydrogen water bottles, structured-water vortexers and reverse-osmosis hydrogen water systems. Studio Optima says it works with an Australian anti-ageing and longevity specialist with more than 30 years in natural health, as well as external partners in detox programming. In Adelaide, it will suit solo visitors looking for a guided wellness session, people interested in recovery or performance support, and those wanting testing alongside a longer-term health plan. The website does not provide enough detail to describe the studio’s interior or whether it is set up for groups or families, so the clearest reason to visit is its combination of technology-led therapies, testing and personalised optimisation services.